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Watch Evelyn Lozada Show You How To Get Rock Hard Abs In Her New “Real Fit Female” DVD

Submitted by on November 7, 2013 – 12:35 pm2 Comments

Evelyn Lozada may be the star of Basketball Wives on VH1. But don’t think this diva is content watching from the sidelines or scared to get in the game.

The 37-year-old reality diva is proving she is just as fit as any NBA basketball player with the launch of her Real Fit Female fitness video series. Lozada teams up with YouTube sensation Zuzka Light for the first video titled Real Fit Female Disc 1: Abs Slim Down, which is “a core-sculpting workout DVD for ALL women, at ALL levels of fitness.”

According to the description, “Even if you are a beginner and just starting to work out, this DVD is perfect for you! These workouts are composed of simple ab exercises that will tighten your mid-section and leave you feeling fit and toned! This DVD will help you slim down and get the abs you have always wanted while keeping your feminine curves!”

Evelyn is constantly showing off her abs in curve hugging outfits and recently divulged some of her secrets in a recent interview with Latina. “Don’t do ab exercises EVERYDAY,” she instructs. “You hear me?  Your ab muscles are just like any other muscle in your body and need rest and recovery. It’s only during rest that your muscles build. Over doing it will not help you. All you need is three to five days a week of consistent abdominal training and you will get strong and sleek abs. IT CAN HAPPEN. Try to incorporate upper, lower, and oblique exercises. Some examples would be leg lifts, regular crunches, and a twisting crunch.”

Take a sneak peek at Evelyn and Zuzka showing you how it’s done in the video below. Inspired to get abs like Ev? Pick up your own copy now for only $11.99 on Amazon and Real Fit Female.

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